Category: autoimmune

Lectins: Friend or Foe?

The basis of a Paleo diet is to remove all grains and beans.  One reason is that they contain lectins.   Lectins have been a hot topic of debate lately. To avoid or not, that is the question many ask!  Dr. Gundry’s “The Plant Paradox” has brought to light a food component that previously hasn’t been… Read more »