Category: Bone Health

Nutrition & Supplements to Prevent Bone Loss – Osteoporosis & Osteopenia

FOCUS ON BONE HEALTH Imagine a building where the inner structure starts to deteriorate.  What would happen if the wood frame is eaten by termites and cannot hold up the structure?  We have all seen these buildings and shacks on the side of the road at one time or another.  These buildings are usually condemned… Read more »

Vitamin D: An Important Key to Optimal Health

Are you tired of feeling sick or depressed?  Is your immune system compromised?  Do you feel older than you are?  Consider nutrition to help you get back on the right path.  A Vitamin D deficiency may be contributing to poor health. Vitamin D: What is it? Vitamin D or the “Sunshine Vitamin” is an essential… Read more »