Category: Cancer

Broccoli Sprouts- A Superfood!

Posted by Dee Harris, RDN, LDN, CDE, IFM-CP

  For full screen, click here  If there is one food that is a standout as a super food I would say broccoli sprouts are in the top 10. Broccoli spouts are a cruciferous vegetable that contains 50 times more antioxidants than mature broccoli. The key is to make sure you buy organic broccoli seeds…. Read more »

Nutrition in Cancer Care and Prevention

Posted by Dee Harris, RDN, LDN, CDE, IFM-CP

Dee Harris, RDN, LDN, CDE It is always a shock to hear that you’ve been diagnosed with cancer.  Our immune system usually takes care of  cancer cells, but it takes multiple breaches of our system over time to actually develop a tumor.  So, prevention is key.  But, if you happen to be diagnosed with cancer,… Read more »