Category: Genetics

Vitamin D: An Important Key to Optimal Health

Posted by Dee Harris, RDN, LDN, CDE, IFM-CP

Are you tired of feeling sick or depressed?  Is your immune system compromised?  Do you feel older than you are?  Consider nutrition to help you get back on the right path.  A Vitamin D deficiency may be contributing to poor health. Vitamin D: What is it? Vitamin D or the “Sunshine Vitamin” is an essential… Read more »

Personalized Plans through Genetic Interpretation

Posted by Jennifer Barrell

To help shape and personalize a nutrition and lifestyle plan, we ask just about everyone to get some type of genetic testing done.  We use this information to help find possible answers in red flag situations, but more importantly to develop a lifelong preventive plan. Most of our patients use the simple 23andme home kit… Read more »