Broccoli & Cauliflower Detox Salad

Munch on these tasty cruciferous vegetables while detoxing your liver!

Health tip: Be sure to drink plenty of water to promote blood circulation and help absorb the nutrients.

Ingredients Nutritional Info.
2c Broccoli (chopped)
1c Cauliflower (chopped)
1T Extra virgin olive oil
1 Lemon (juice)
1/8t salt  
Calories 220 kcal
Carbs 14g
Protein 7
Fat 15g  
Fiber 7g, Sugar 6g, Cholesterol 0mg, Sodium 382mg

Mix all ingredients. and season to taste. This keeps in the refrigerator for a day, if you want to mix it in advance.

*Recipe yields 1 serving

Source: Guan, Y. S., & He, Q. (2015). Plants Consumption and Liver Health. Evidence-based complementary and alternative medicine: eCAM, 2015, 824185.