Blueberries are a nutritional powerhouse offering antioxidants that have been shown to reduce DNA damage by reducing free radicals. This helps to protect our brain, heart, cardiovascular system, and immune system. We often find blueberries in dessert recipes, which may be less healthy because of high amounts of sugar and fat. Here is an easy… Read more »
Made with fresh, plant-based ingredients, this is a simple yet tasty recipe everyone can enjoy! Features hints of garlic and garnished with basil, this elegantly delicious dish makes for a perfect soup or sauce!