Summer is here, and there’s nothing quite like the refreshing taste of berries during this hot month of July. Luckily, blueberry season is at its peak this month. So much so, that July is nicknamed National Blueberry Month! But blueberries aren’t just praised for their refreshing summery flavor. They also have numerous amounts of health… Read more »
Tag: skin
Your Skin is Your Largest Organ
Don’t Forget About Your Largest Organ! Our skin is our largest organ and biggest barrier against fighting infections. It aids in regulating systems in the body and helps with the absorption of vitamin D, which aids in fighting against different cancers, cardiovascular disease, diabetes, and neuromuscular problems. As nutritionists, we preach about the importance of… Read more »